Codfish Stew with Grains - A Madeira Island Style Recipe 👨‍🍳🍷

 Codfish Stew with Grains - A Madeira Island Style Recipe 👨‍🍳🍷


Ingredients


2 tbsp extra virgin olive oil

2 pieces (300 g) thawed cod fillets

1 bay leaf

½ tsp garlic powder

1 pinch pepper

½ head (350 g) Savoy cabbage

300 g ripe tomatoes

100 g frozen diced onion

½ package (200 g) diced pumpkin

1 jar (540 g) cooked chickpeas

2 tbsp fresh coriander




Preparation


Heat the olive oil in a pan, add the cod fillets and the bay leaf.


Season with garlic powder and pepper to taste, cover and let it sweat over medium heat for 2 to 3 minutes.


Meanwhile, wash the cabbage and tomato. Cut the cabbage into wide strips and the tomato into cubes.


Remove the cod with a slotted spoon and set aside.


Add the onion, cabbage, tomato, and pumpkin to the pan. Mix well, cover, and cook for 10 minutes. Add the chickpeas, cover again, and cook for another 15 minutes over medium-low heat.


Return the cod to the pan, bring back to a boil, and finish with chopped cilantro.




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