Sardine Fillets

 Sardine Fillets

Want to embark on a journey of authentic and traditional flavors? Then, get ready to be enchanted by Sardine Fillets, which promise to conquer your taste buds with simplicity and refinement.

Ingredients

6 sardine fillets

Lemon juice to taste

Salt to taste

Pepper to taste

Unleavened wheat flour to taste

2 beaten eggs

Breadcrumbs to taste

1 onion

3 garlic cloves

2 medium tomatoes

1/4 red pepper

Olive oil to taste

1 bay leaf

250 g Carolina rice

Preparation

Marinate the sardine fillets with lemon juice to taste, olive oil, salt and pepper.

2.

Prepare a baking tray and place the cornbread slices on top.

3.

Dip the marinated fillets in flour, beaten egg and breadcrumbs and arrange on top of the cornbread slices. Bake in the oven at 180ºC for 30 to 35 minutes until golden brown.

4.

In the meantime, start preparing the tomato rice. Chop the onion and garlic and dice the tomato and red pepper.

5.

In a pan, add a dash of olive oil and add the onion, garlic and bay leaf. Add the tomato and red pepper cubes and sauté for a few more minutes.

6.

Add the rice, season with salt and pepper and fry briefly. Add the water and cook for 15 to 20 minutes.

7.

Serve the sardine fillets immediately on the cornbread with the tomato rice.