Baked Tuna 🐟🍥😊

 Baked Tuna 🐟🍥😊


To prepare a delicious baked tuna in the oven, here is a recipe rich in details:


Ingredients:


2 fresh tuna fillets

2 tablespoons of olive oil

1 clove of minced garlic

Juice of 1 lemon

1 teaspoon of fresh thyme

Salt and pepper to taste

Vegetables of your choice (cherry tomatoes, zucchini, bell pepper) to accompany





Preparation method:


Season the tuna fillets with salt, pepper, garlic, lemon juice and thyme.

Let marinate for 15-20 minutes.

Preheat the oven to 200°C.

In a baking dish, place the tuna fillets and drizzle with olive oil.

Add the cut vegetables around the tuna, seasoned with olive oil, salt and pepper.

Bake for about 15-20 minutes, until the tuna is golden brown on the outside but still juicy on the inside.

Serve with the roasted vegetables and a squeeze of lemon.

A delicious, light and flavorful meal!

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