Fish and Shrimp Rice

Ingredients:

300g of unpeeled shrimp

2 fish tenderloins

½ green pepper

½ red pepper

1 medium onion

2 garlic cloves

2 peeled tomatoes cut into pieces

Salt and pepper q.s.

3 cups of water

1 cup of rice

Olive oil q.b

1 bay leaf

Parsley q.b

Preparation:

1. Place the shrimp heads and shells in a pan with water, salt and heat.

After boiling it takes 10 minutes.

After this time, strain and reserve the cooking water.

2. In a pan, place the oil, chopped onion, garlic and bay leaf and sauté.

3. Add the diced peppers and cook for another 5 minutes.

4. Add the peeled tomatoes and cook on low heat for another 5 minutes.

5. Add the reserved water, bring to a boil and add the rice.

6. After 5 minutes, add the fish loins and 2 minutes before the end, add the shrimp.

7. Add the parsley and serve.